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	<title>Dieting, Natural Cures, Health and Fitness for the Whole Family &#187; Apple a Day Health</title>
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	<link>http://applecity.com</link>
	<description>Dieting, Weight loss, health, fitness</description>
	<lastBuildDate>Mon, 06 Sep 2010 11:11:59 +0000</lastBuildDate>
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		<title>Brief Review On Magnet Therapy</title>
		<link>http://applecity.com/apple-a-day-health/natural-remedies/brief-review-on-magnet-therapy-1791/</link>
		<comments>http://applecity.com/apple-a-day-health/natural-remedies/brief-review-on-magnet-therapy-1791/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 11:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Alternative Therapy]]></category>
		<category><![CDATA[blood circulation]]></category>
		<category><![CDATA[body?s natural healing]]></category>
		<category><![CDATA[healing process]]></category>
		<category><![CDATA[injured area]]></category>
		<category><![CDATA[joint and muscle]]></category>
		<category><![CDATA[magnet therapy]]></category>
		<category><![CDATA[magnet therapy had]]></category>
		<category><![CDATA[magnetic field]]></category>
		<category><![CDATA[magnetic therapy]]></category>
		<category><![CDATA[muscle pains]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[therapy for pain]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/brief-review-on-magnet-therapy-1791/</guid>
		<description><![CDATA[For thousands of years, magnet therapy (also known as magnetic therapy) had been known to be a safe, simple, effective and economical form of alternative therapy. From a scientific point of view, magnets had been proven to help the body to regain its self-healing electromagnetic balance naturally.
There had been evidence that suggests that magnet therapy [...]]]></description>
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		</item>
		<item>
		<title>A Brief History Of Reflexology</title>
		<link>http://applecity.com/apple-a-day-health/natural-remedies/a-brief-history-of-reflexology-1812/</link>
		<comments>http://applecity.com/apple-a-day-health/natural-remedies/a-brief-history-of-reflexology-1812/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 03:45:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/a-brief-history-of-reflexology-1812/</guid>
		<description><![CDATA[Reflexology dates back to ancient Egypt, as shown by carved pictographs with accompanying hieroglyphics that were discovered by archaeologists in Saqqara, Egypt. The engraved images that were found in a tomb of a physician named Ankhmahor depict two men holding the feet of two other men, with inscriptions that imply that two of them were [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easy Way To Achieve Better Stress Management</title>
		<link>http://applecity.com/apple-a-day-health/the-easy-way-to-achieve-better-stress-management-1749/</link>
		<comments>http://applecity.com/apple-a-day-health/the-easy-way-to-achieve-better-stress-management-1749/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[body and mind]]></category>
		<category><![CDATA[fight stress]]></category>
		<category><![CDATA[fighting stress]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress management regimen]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/the-easy-way-to-achieve-better-stress-management-1749/</guid>
		<description><![CDATA[Stress management only take a few simple steps. There is really no need for you to spend a lot of money to pamper yourself, in an effort for you to create an effective stress management approach. You may only be wasting money, as well as time and effort on vacations, shopping, and other forms of [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/the-easy-way-to-achieve-better-stress-management-1749/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Primer On Magnet Therapy</title>
		<link>http://applecity.com/apple-a-day-health/natural-remedies/a-primer-on-magnet-therapy-1790/</link>
		<comments>http://applecity.com/apple-a-day-health/natural-remedies/a-primer-on-magnet-therapy-1790/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 00:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[magnet therapy]]></category>
		<category><![CDATA[magnets can heal]]></category>
		<category><![CDATA[the use of magnets]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/a-primer-on-magnet-therapy-1790/</guid>
		<description><![CDATA[These days, magnet therapy or using magnets to heal pain is becoming popular with the public at large. Unfortunately, this popularity goes on unabated despite the lack of scientific evidence that can prove magnets have any real therapeutic benefits.
In the medical profession, doctors have been skeptical about the magnets having any therapeutic value.
Theoretical claims
The claim [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/natural-remedies/a-primer-on-magnet-therapy-1790/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Skin Care Products For Adult Acne</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/what-are-the-best-skin-care-products-for-adult-acne-1707/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/what-are-the-best-skin-care-products-for-adult-acne-1707/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 22:31:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[skin care product]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/what-are-the-best-skin-care-products-for-adult-acne-1707/</guid>
		<description><![CDATA[Life is so unfair. You head through your teenage years with fabulously clear skin.  Everyone else has pimples but you are a zit free zone.  And then, wham you hit 30 and suddenly you have spots!  Now you start looking for the best skin care products for adult acne.
But before you head [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Serious Skin Care &#8211; One For Every Type Of Skin</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/serious-skin-care-one-for-every-type-of-skin-1706/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/serious-skin-care-one-for-every-type-of-skin-1706/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 10:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care product]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/serious-skin-care-one-for-every-type-of-skin-1706/</guid>
		<description><![CDATA[Regardless of what type of skin you have there is a serious skin care product available that will suit you.
Dermatologists generally break skin down in four distinctive types being normal, dry, combination and oily. Each type has its own issues and problems that need to be resolved.
Normal skin has an even tone and no visible [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/skin-care/serious-skin-care-one-for-every-type-of-skin-1706/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acne Skin Care Products That  Care For Your Skin</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/acne-skin-care-products-that-care-for-your-skin-1705/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/acne-skin-care-products-that-care-for-your-skin-1705/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:12:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne sufferers]]></category>
		<category><![CDATA[skin care product]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/buy-acne-skin-care-products-that-actually-care-for-your-skin-not-cause-more-damage-1705/</guid>
		<description><![CDATA[When looking to buy acne skin care product, you should first try and determine what is causing your pimples.
For example, acne can be a sign that you are suffering from an underlying condition called polycystic ovary syndrome. It is important that you see your doctor to make sure that your skin eruption isn&#8217;t related to [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/skin-care/acne-skin-care-products-that-care-for-your-skin-1705/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achieve Better Health With Dietary Supplements</title>
		<link>http://applecity.com/diet-and-exercise/achieve-better-health-with-dietary-supplements-1704/</link>
		<comments>http://applecity.com/diet-and-exercise/achieve-better-health-with-dietary-supplements-1704/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 07:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Omega 3 Fatty Acids]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/achieve-better-health-with-dietary-supplements-1704/</guid>
		<description><![CDATA[In the year 2005, more than 187 million consumers depended on daily dietary supplements to provide the nutrients omitted from the daily diet&#8230;nutrients that are needed to attain and maintain optimum health.
Maintaining a strong immunity level built up through proper nutrients can contribute greatly to keeping you out of the doctors office. On the other [...]]]></description>
		<wfw:commentRss>http://applecity.com/diet-and-exercise/achieve-better-health-with-dietary-supplements-1704/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation Home Remedies That Will Keep You Regular</title>
		<link>http://applecity.com/apple-a-day-health/natural-remedies/constipation-home-remedies-that-will-keep-you-regular-1702/</link>
		<comments>http://applecity.com/apple-a-day-health/natural-remedies/constipation-home-remedies-that-will-keep-you-regular-1702/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 06:07:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/constipation-home-remedies-that-will-keep-you-regular-1702/</guid>
		<description><![CDATA[Many people suffer with constipation and though it may appear to be an amusing situation for those looking in, for the person who has to live with this condition it can be a serious problem.  Constipation home remedies are often the first port of call for someone who has constipation and with good reason; [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/natural-remedies/constipation-home-remedies-that-will-keep-you-regular-1702/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking For An Acne Skin Care Treatment Product That Works</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/looking-for-an-acne-skin-care-treatment-product-that-works-1697/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/looking-for-an-acne-skin-care-treatment-product-that-works-1697/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 19:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne skin care]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/looking-for-an-acne-skin-care-treatment-product-that-works-1697/</guid>
		<description><![CDATA[I guess you never thought you would be looking for an acne skin care treatment product once you had put your teenage years behind you?
We all associate acne with teenagers but more and more people are suffering from pimples in their twenties and thirties. Pregnant women in particular often find they develop acne due to [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/skin-care/looking-for-an-acne-skin-care-treatment-product-that-works-1697/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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