If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!The “Perfect” $1 Protein Shake
by: Jamie Clark
Millions of people drink protein shakes every day. They’re the ideal health
food: delicious, convenient, portable, and (usually)
highly nutritious. Whether you’re trying to lose weight,
build muscle, or just improve your health, protein [...]
If you’re overweight, chances are you’ve heard of — or maybe even tried the Alli fat blocker program.
The Alli weight loss pill is the latest over the counter, anti-obesity, weight loss “medication.” This has come about at a time when around 65% of American adults are either overweight or obese. Of course, it is still [...]
Recommended Resources:
Lose Weight Quickly
No Gym Workouts and No Diets Designed for Busy Women! Guide to Weight Loss for Women.
Lose 9 lbs. Every 11 DaysLearn the 10 idiot proof rules of weight loss and dieting. Fat Loss 4 Idiots.
DEEP - the NEW #1 FAT BURNING Diet Pill
I recently came across an advertisement for this diet [...]
Not an easy diet to follow! You’ll probably get tired of the soup within a couple of days and start cheating. I love soup — I even like this soup, but not for seven days at a time! Supposedly the ingredients in this diet are “negative” calorie foods — i.e. it takes more energy [...]
I was walking through Walmart the other day, browsing through the vitamin and herb section when my eyes lit upon the word “Fat Burner” I picked it up to read the hype. I read the label and put it back wondering why so many people fell for it? If you are looking for a [...]
New Wonder Drug for Dieters? What if you could take a diet pill made of natural ingredients with no side affects such as queasy stomach, racing heart, high blood pressure etc., and really lose weight? Well, you can. It is new “wonder drug” made from a plant called “hoodia” and its all in the news. [...]
Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weight at all but still get stressed over a [...]
Supposedly the “new” Mayo Clinic diet, this one is also not supported by the Mayo Clinic. The main difference in this diet is simply the “juice” factor. It is not really a good diet - very boring and hard to stay on. I don’t like grapefruit very much so it is doubly [...]
It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of weight loss is always temporary. It is usually 90% water which will be put straight back [...]
I have nothing much to say about this diet except — it is silly! It appeals to the glutton demon within us and offers nothing of nutritional value. Remember: The only healthy way to lose weight – and stand a better chance of keeping it off – is to eat a healthy diet and take [...]
