Fad Diets Can Kill You

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of [...]

The Seven Day All-You-Can-Eat Diet

I have nothing much to say about this diet except — it is silly! It appeals to the glutton demon within us and offers nothing of nutritional value. Remember: The only healthy way to lose weight – and stand a better chance of keeping it off – is to eat a healthy diet and take [...]

One Good Meal Diet aka The Air Force Diet

Another radical, unsafe diet for those who want to lose weight fast.
The Diet Plan:
Drink at least 4 glasses of water or diet soda per day. You can add the following to your foods:
herbs
salt
pepper
lemon
vinegar
Worcestershire
soy sauce
mustard & ketchup
Day 1
BREAKFAST
coffee
LUNCH
2 eggs + 1 tomato
DINNER
7 ounces of red meat + green salad
DAY 2
BREAKFAST
coffee + toast or water cracker
LUNCH
7 ounces [...]

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