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	<title>Comments for Dieting, Natural Cures, Health and Fitness for the Whole Family</title>
	<atom:link href="http://applecity.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://applecity.com</link>
	<description>Dieting, Weight loss, health, fitness</description>
	<pubDate>Tue, 06 Jan 2009 18:55:31 +0000</pubDate>
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		<title>Comment on Salt Water Flush - A Simple and Effective Colon Cleansing Home Remedy by Michael</title>
		<link>http://applecity.com/apple-a-day-health/salt-water-flush-a-simple-and-effective-colon-cleansing-home-remedy-32/#comment-817</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 11 Nov 2008 14:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/main-blog/?p=32#comment-817</guid>
		<description>I think you have mistaken... It should be teaspoons not tablespoons!</description>
		<content:encoded><![CDATA[<p>I think you have mistaken&#8230; It should be teaspoons not tablespoons!</p>
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		<title>Comment on Tips for Choosing the Best Natural Remedy by Ira Goodman</title>
		<link>http://applecity.com/apple-a-day-health/natural-remedies/tips-for-choosing-the-best-natural-remedy-1052/#comment-757</link>
		<dc:creator>Ira Goodman</dc:creator>
		<pubDate>Tue, 28 Oct 2008 21:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/natural-remedies/tips-for-choosing-the-best-natural-remedy-1052/#comment-757</guid>
		<description>A low cost, green eco friendly, healthy natural cleaner can be way to deal with lice, aphids, dandruff and much moe is to make a homemade liquid from &lt;a href="http://www.healthynaturalcleaner.com/" rel="nofollow"&gt;soapberry&lt;/a&gt; which grows on the Chinaberry tree and has been used for thousands of years.  It works very effectively.</description>
		<content:encoded><![CDATA[<p>A low cost, green eco friendly, healthy natural cleaner can be way to deal with lice, aphids, dandruff and much moe is to make a homemade liquid from <a href="http://www.healthynaturalcleaner.com/" rel="nofollow">soapberry</a> which grows on the Chinaberry tree and has been used for thousands of years.  It works very effectively.</p>
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		<title>Comment on Natural Remedies for Attention Deficit Hyperactivity Disorder (ADHD) by Jane Hersey</title>
		<link>http://applecity.com/news/natural-remedies-for-attention-deficit-hyperactivity-disorder-adhd-1035/#comment-685</link>
		<dc:creator>Jane Hersey</dc:creator>
		<pubDate>Thu, 09 Oct 2008 03:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/natural-remedies/natural-remedies-for-attention-deficit-hyperactivity-disorder-adhd-1035/#comment-685</guid>
		<description>You are right that many professionals recommend using diet to address the symptoms of ADHD, but the foods you mention are not the major offenders.
Researchers at Harvard and Columbia published their meta-analysis of the studies on ADHD and food dyes in 2004.  They found clear support in the studies.

Then in 2007 researchers from the University of Southampton in England published the results of their double-blind study.   It showed that a modest amount of food dye and one preservative brought on ADHD symptoms in most children, not just those with a diagnosis.

The research to date is so compelling that the British government is encouraging manufacturers to get rid of petroleum-based food dyes and the European Union will be requiring foods with these dyes to carry warning labels.

In February the American Academy of Pediatrics published an article saying that diet is a reasonable treatment for ADHD and in May the British Medical Journal called for it to be a standard treatment for the problem.

There is a great deal of information on these events as well as the research at http://www.ADHDdiet.org.  The site also has practical information on how parents can implement this program in their home.  The site is run by the non-profit Feingold Associaiton of the US, composed or professionals and parents who have seen how effective a simple diet like this can be for their children.</description>
		<content:encoded><![CDATA[<p>You are right that many professionals recommend using diet to address the symptoms of ADHD, but the foods you mention are not the major offenders.<br />
Researchers at Harvard and Columbia published their meta-analysis of the studies on ADHD and food dyes in 2004.  They found clear support in the studies.</p>
<p>Then in 2007 researchers from the University of Southampton in England published the results of their double-blind study.   It showed that a modest amount of food dye and one preservative brought on ADHD symptoms in most children, not just those with a diagnosis.</p>
<p>The research to date is so compelling that the British government is encouraging manufacturers to get rid of petroleum-based food dyes and the European Union will be requiring foods with these dyes to carry warning labels.</p>
<p>In February the American Academy of Pediatrics published an article saying that diet is a reasonable treatment for ADHD and in May the British Medical Journal called for it to be a standard treatment for the problem.</p>
<p>There is a great deal of information on these events as well as the research at <a href="http://www.ADHDdiet.org" rel="nofollow">http://www.ADHDdiet.org</a>.  The site also has practical information on how parents can implement this program in their home.  The site is run by the non-profit Feingold Associaiton of the US, composed or professionals and parents who have seen how effective a simple diet like this can be for their children.</p>
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		<title>Comment on How and Why to Do an All Natural Colon Cleansing by Fanny</title>
		<link>http://applecity.com/apple-a-day-health/how-and-why-to-do-an-all-natural-colon-cleansing-30/#comment-672</link>
		<dc:creator>Fanny</dc:creator>
		<pubDate>Thu, 28 Aug 2008 01:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/main-blog/?p=30#comment-672</guid>
		<description>I am a bit confused about How and Why to Do an All Natural Colon Cleansing &#124; AppleCity, the happy, healthy place but before making comments about it I will make more research first then come back. thx be back later</description>
		<content:encoded><![CDATA[<p>I am a bit confused about How and Why to Do an All Natural Colon Cleansing | AppleCity, the happy, healthy place but before making comments about it I will make more research first then come back. thx be back later</p>
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		<title>Comment on Allergy Relief:  Your Relief Options Reviewed by Bookmarks about Options</title>
		<link>http://applecity.com/apple-a-day-health/allergies/allergy-relief-your-relief-options-reviewed-1032/#comment-671</link>
		<dc:creator>Bookmarks about Options</dc:creator>
		<pubDate>Tue, 26 Aug 2008 02:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/allergies/allergy-relief-your-relief-options-reviewed-1032/#comment-671</guid>
		<description>[...] - bookmarked by 6 members originally found by jessicaf89 on 2008-08-11  Allergy Relief: Your Relief Options Reviewed  [...]</description>
		<content:encoded><![CDATA[<p>[...] - bookmarked by 6 members originally found by jessicaf89 on 2008-08-11  Allergy Relief: Your Relief Options Reviewed  [...]</p>
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		<title>Comment on The Perfect Protein Shake by protein powder supplements</title>
		<link>http://applecity.com/diet-and-exercise/the-perfect-protein-shake-47/#comment-388</link>
		<dc:creator>protein powder supplements</dc:creator>
		<pubDate>Fri, 11 Jul 2008 00:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/?p=47#comment-388</guid>
		<description>this looks like a really good recipe.  Its sad but true that a lot of the smoothies you buy out there like Orange Julius, Jamba Juice, etc. really are just too packed with sugar.  Mixing your own is a better way to go!</description>
		<content:encoded><![CDATA[<p>this looks like a really good recipe.  Its sad but true that a lot of the smoothies you buy out there like Orange Julius, Jamba Juice, etc. really are just too packed with sugar.  Mixing your own is a better way to go!</p>
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		<title>Comment on The Perfect Protein Shake by flax seed</title>
		<link>http://applecity.com/diet-and-exercise/the-perfect-protein-shake-47/#comment-364</link>
		<dc:creator>flax seed</dc:creator>
		<pubDate>Wed, 09 Jul 2008 19:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/?p=47#comment-364</guid>
		<description>Looks good. Sprinkling ground flax seed sprinkles over the protein shake makes it a heart healthy dessert. Its perfect with smoothies and oatmeal too. Yeah, &lt;a&gt;flax seed&lt;/a&gt;
tastes a lot better than fish oil and it combines well in different food preparations. - steve</description>
		<content:encoded><![CDATA[<p>Looks good. Sprinkling ground flax seed sprinkles over the protein shake makes it a heart healthy dessert. Its perfect with smoothies and oatmeal too. Yeah, <a>flax seed</a><br />
tastes a lot better than fish oil and it combines well in different food preparations. - steve</p>
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		<title>Comment on About by admin</title>
		<link>http://applecity.com/about/#comment-351</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 08 Jul 2008 19:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/testb/?page_id=2#comment-351</guid>
		<description>Hi Micah,  

You'll find that recipe at http://applecity.com/diet-and-exercise/the-perfect-protein-shake-47/

Thanks for visiting!

Linda</description>
		<content:encoded><![CDATA[<p>Hi Micah,  </p>
<p>You&#8217;ll find that recipe at <a href="http://applecity.com/diet-and-exercise/the-perfect-protein-shake-47/" rel="nofollow">http://applecity.com/diet-and-exercise/the-perfect-protein-shake-47/</a></p>
<p>Thanks for visiting!</p>
<p>Linda</p>
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		<title>Comment on About by Micah Terry</title>
		<link>http://applecity.com/about/#comment-347</link>
		<dc:creator>Micah Terry</dc:creator>
		<pubDate>Mon, 07 Jul 2008 02:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/testb/?page_id=2#comment-347</guid>
		<description>Hi, i was on your website about a year ago (may 2007) and found a recipe for natural protein / meal replacement shake that contained ingredients like flax, coconut oil, peanut butter, etc.  I have lost my copy of this and am no longer able to locate it on your website.  Would you by any chance be able to email the recipe to me?

Thanks!
Micah</description>
		<content:encoded><![CDATA[<p>Hi, i was on your website about a year ago (may 2007) and found a recipe for natural protein / meal replacement shake that contained ingredients like flax, coconut oil, peanut butter, etc.  I have lost my copy of this and am no longer able to locate it on your website.  Would you by any chance be able to email the recipe to me?</p>
<p>Thanks!<br />
Micah</p>
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		<title>Comment on Is Your Teenager in Trouble Online? by Reikko</title>
		<link>http://applecity.com/features/is-your-teenager-in-trouble-online-8/#comment-320</link>
		<dc:creator>Reikko</dc:creator>
		<pubDate>Thu, 03 Jul 2008 22:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/testb/?p=8#comment-320</guid>
		<description>this is an eyeopener post. Thanks for sharing this one.</description>
		<content:encoded><![CDATA[<p>this is an eyeopener post. Thanks for sharing this one.</p>
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		<title>Comment on The Alli Weight Loss Program by Mary Fields</title>
		<link>http://applecity.com/news/the-alli-weight-loss-program-36/#comment-45</link>
		<dc:creator>Mary Fields</dc:creator>
		<pubDate>Thu, 12 Jun 2008 18:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/?p=36#comment-45</guid>
		<description>I tried this and didn't like the side affects - awful stuff! You'd better stay close to the bathroom if you start a diet using it.</description>
		<content:encoded><![CDATA[<p>I tried this and didn&#8217;t like the side affects - awful stuff! You&#8217;d better stay close to the bathroom if you start a diet using it.</p>
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		<title>Comment on Our New Face by Mary Fields</title>
		<link>http://applecity.com/news/our-new-face-7/#comment-44</link>
		<dc:creator>Mary Fields</dc:creator>
		<pubDate>Thu, 12 Jun 2008 18:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://applecity.com/testb/?p=7#comment-44</guid>
		<description>I loooove it!  this site has been an inspiration to me for a long time. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>I loooove it!  this site has been an inspiration to me for a long time. Keep up the good work!</p>
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