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	<title>Dieting, Natural Cures, Health and Fitness for the Whole Family</title>
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	<description>Dieting, Weight loss, health, fitness</description>
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		<title>What You Should Know About IBS</title>
		<link>http://applecity.com/apple-a-day-health/what-you-should-know-about-ibs-1887/</link>
		<comments>http://applecity.com/apple-a-day-health/what-you-should-know-about-ibs-1887/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 19:26:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[disorder in the body]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[wastes of the body]]></category>

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		<description><![CDATA[Irritable bowel syndrome is a disorder in the body that affects the digestive system, particularly the large intestine or the colon, which is assigned to regulate and man over the excretion of solid wastes of the body. Although it may not seem true, irritable bowel syndrome is one of the most common diagnosed functional problems [...]]]></description>
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		<title>Treating Irritable Bowel Syndrome</title>
		<link>http://applecity.com/apple-a-day-health/treating-irritable-bowel-syndrome-1886/</link>
		<comments>http://applecity.com/apple-a-day-health/treating-irritable-bowel-syndrome-1886/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[bowel movements]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[large intestine]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/treating-irritable-bowel-syndrome-1886/</guid>
		<description><![CDATA[Irritable bowel syndrome is a dysfunction in the digestive system that largely affects the large intestine or the colon. This is the part of the system that takes care of the bowel movements in the body including the storage and the excretion of solid waste materials. In irritable bowel syndrome, the large intestine becomes too [...]]]></description>
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		<title>Help for Irritable Bowel Syndrome</title>
		<link>http://applecity.com/apple-a-day-health/help-for-irritable-bowel-syndrome-1885/</link>
		<comments>http://applecity.com/apple-a-day-health/help-for-irritable-bowel-syndrome-1885/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[support groups]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/help-for-irritable-bowel-syndrome-1885/</guid>
		<description><![CDATA[There are a lot of people in the world that are experiencing the same problem, people who have given up on themselves and modern medicine because of the fact that their situation have gone from bad to worse. People who are suffering from IBS or Irritable Bowel Syndrome have been tormented with the pain of [...]]]></description>
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		<title>Losing Weight Through Diet</title>
		<link>http://applecity.com/diet-and-exercise/losing-weight-through-diet-1884/</link>
		<comments>http://applecity.com/diet-and-exercise/losing-weight-through-diet-1884/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 07:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[diet and dieting]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss diets]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/losing-weight-through-diet-1884/</guid>
		<description><![CDATA[Various studies show that more than two-thirds of all American adults are either obese or morbidly obese. With all the hype on weight loss and weight loss products, it?s no wonder that more and more people who suffer from being overweight become interested into various commercial diet plans and weight loss programs that are available [...]]]></description>
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		<title>The Unknown Cause Of IBS</title>
		<link>http://applecity.com/apple-a-day-health/the-unknown-cause-of-ibs-1883/</link>
		<comments>http://applecity.com/apple-a-day-health/the-unknown-cause-of-ibs-1883/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 17:19:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[large intestine]]></category>
		<category><![CDATA[suffering from irritable]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/the-unknown-cause-of-ibs-1883/</guid>
		<description><![CDATA[Not many people know about irritable bowel syndrome. Perhaps because not much is known about it despite the fact that it affects a lot of people. In fact, statistics in the United States have shown that one out of five people suffer from irritable bowel syndrome. That is roughly about 20 percent of the population. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Comes With Free Diet Plans</title>
		<link>http://applecity.com/diet-and-exercise/what-comes-with-free-diet-plans-1882/</link>
		<comments>http://applecity.com/diet-and-exercise/what-comes-with-free-diet-plans-1882/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 02:57:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[free diet plan]]></category>
		<category><![CDATA[free diet plans]]></category>
		<category><![CDATA[total well being]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/what-comes-with-free-diet-plans-1882/</guid>
		<description><![CDATA[Everybody loves everything that is for free. A few years ago, during the infancy of the Internet and the small inhabitance of the global village, fast foods and other express food houses have long conquered the palate of the working people. Yuppies, executives and even the skilled workers have long valued time because as they [...]]]></description>
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		<title>Irritable Bowel Syndrome Cure</title>
		<link>http://applecity.com/apple-a-day-health/irritable-bowel-syndrome-cure-1881/</link>
		<comments>http://applecity.com/apple-a-day-health/irritable-bowel-syndrome-cure-1881/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 11:46:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/irritable-bowel-syndrome-cure-1881/</guid>
		<description><![CDATA[There are a lot of things that can be said to a person that is suffering from IBS or Irritable Bowel Syndrome, kind words of support, words of acceptance and other dialogues that are taken straight form the Hallmark factory. But there will never be a set of words that can compound the way they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding IBS in Children</title>
		<link>http://applecity.com/apple-a-day-health/understanding-ibs-in-children-1880/</link>
		<comments>http://applecity.com/apple-a-day-health/understanding-ibs-in-children-1880/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 00:06:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[constipation or diarrhea]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[suffering from irritable]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/understanding-ibs-in-children-1880/</guid>
		<description><![CDATA[Irritable bowel syndrome is a dysfunction in the digestive system particularly in the large intestine or in the colon. There is actually no known cause of this problem. Although there are some factors that do trigger its exacerbation such as stress, certain food items and milk. Symptoms of irritable bowel syndrome include constipation or diarrhea, [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/understanding-ibs-in-children-1880/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Unknown Cause of Irritable Bowel Syndrome</title>
		<link>http://applecity.com/apple-a-day-health/the-unknown-cause-of-irritable-bowel-syndrome-1879/</link>
		<comments>http://applecity.com/apple-a-day-health/the-unknown-cause-of-irritable-bowel-syndrome-1879/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 18:37:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple a Day Health]]></category>
		<category><![CDATA[constipation and diarrhea]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[suffering from irritable]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/the-unknown-cause-of-irritable-bowel-syndrome-1879/</guid>
		<description><![CDATA[Irritable bowel syndrome is a body dysfunction that is characterized by problems with the excretion of solid body wastes. Although not much people actually know that such a condition exists, it is nevertheless quite common, affecting one out of five Americans, placing it as one of the most common problems diagnosed by the doctor. There [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/the-unknown-cause-of-irritable-bowel-syndrome-1879/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wonder Of Diet In Lowering Cholesterol</title>
		<link>http://applecity.com/diet-and-exercise/the-wonder-of-diet-in-lowering-cholesterol-1878/</link>
		<comments>http://applecity.com/diet-and-exercise/the-wonder-of-diet-in-lowering-cholesterol-1878/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 09:37:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[blood cholesterol level]]></category>
		<category><![CDATA[blood cholesterol levels]]></category>
		<category><![CDATA[eat less high-cholesterol]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/the-wonder-of-diet-in-lowering-cholesterol-1878/</guid>
		<description><![CDATA[Today, more and more people suffer from high cholesterol and obesity due to improper food intake, unbalanced diet, and unhealthy lifestyle. Whatever the reasons behind the certain condition such as having high blood cholesterol level, the first treatment any physician will recommend is a low cholesterol diet. A Guide to Low Cholesterol and Cholesterol Diets [...]]]></description>
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