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	<title>Dieting, Natural Cures, Health and Fitness for the Whole Family</title>
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	<description>Dieting, Weight loss, health, fitness</description>
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		<title>Does Your Teen Think She Is Fat Teenage Diet Plans</title>
		<link>http://applecity.com/diet-and-exercise/does-your-teen-think-she-is-fat-teenage-diet-plans-1700/</link>
		<comments>http://applecity.com/diet-and-exercise/does-your-teen-think-she-is-fat-teenage-diet-plans-1700/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 05:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[teenage diet plans]]></category>

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		<description><![CDATA[Has your teenager stopped eating because they think their overweight? Are they always talking about a teenage diet plan or other ways to lose weight? Be aware! This may not be a passing mood change. It could be heading your teen into some serious health problems. What you find here may help you get a [...]]]></description>
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		<title>Your 6 Healthy Tips For The Fastest Way To Lose Weight</title>
		<link>http://applecity.com/diet-and-exercise/your-6-healthy-tips-for-the-fastest-way-to-lose-weight-2-1699/</link>
		<comments>http://applecity.com/diet-and-exercise/your-6-healthy-tips-for-the-fastest-way-to-lose-weight-2-1699/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/your-6-healthy-tips-for-the-fastest-way-to-lose-weight-2-1699/</guid>
		<description><![CDATA[Do you know the healthiest and fastest way to lose weight? Let?s face it everybody has some ideas about losing weight. After all the information is every where. It?s in every media outlet known to man. But, the question remains, do you know the fastest and healthiest way to lose the pounds and keep them [...]]]></description>
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		</item>
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		<title>Celebrity Low Carb Diet Addicts</title>
		<link>http://applecity.com/diet-and-exercise/celebrity-low-carb-diet-addicts-1698/</link>
		<comments>http://applecity.com/diet-and-exercise/celebrity-low-carb-diet-addicts-1698/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 09:54:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/celebrity-low-carb-diet-addicts-1698/</guid>
		<description><![CDATA[Low carbohydrate diets have really taken off over recent years, and the first to show off the effects of these diets are frequently A-list celebrities. We all watch these celebrities being snapped in newspapers and magazines with their svelte new figures, and this encourages the public to switch to the same sort of diet. Low [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking For An Acne Skin Care Treatment Product That Works</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/looking-for-an-acne-skin-care-treatment-product-that-works-1697/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/looking-for-an-acne-skin-care-treatment-product-that-works-1697/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 19:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne skin care]]></category>

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		<description><![CDATA[I guess you never thought you would be looking for an acne skin care treatment product once you had put your teenage years behind you?
We all associate acne with teenagers but more and more people are suffering from pimples in their twenties and thirties. Pregnant women in particular often find they develop acne due to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your 6 Healthy Tips For The Fastest Way To Lose Weight</title>
		<link>http://applecity.com/diet-and-exercise/your-6-healthy-tips-for-the-fastest-way-to-lose-weight-1696/</link>
		<comments>http://applecity.com/diet-and-exercise/your-6-healthy-tips-for-the-fastest-way-to-lose-weight-1696/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 05:59:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/your-6-healthy-tips-for-the-fastest-way-to-lose-weight-1696/</guid>
		<description><![CDATA[Do you know the healthiest and fastest way to lose weight? Let?s face it everybody has some ideas about losing weight. After all the information is every where. It?s in every media outlet known to man. But, the question remains, do you know the fastest and healthiest way to lose the pounds and keep them [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Lose 10 Lbs A Week</title>
		<link>http://applecity.com/diet-and-exercise/can-you-lose-10-lbs-a-week-1695/</link>
		<comments>http://applecity.com/diet-and-exercise/can-you-lose-10-lbs-a-week-1695/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:53:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/can-you-lose-10-lbs-a-week-1695/</guid>
		<description><![CDATA[If you want to lose 10 lbs a week, it will take more than finding the right diet plan. That&#8217;s the mistake many dieters make. They change their eating habits and seem to be doing everything right, but they don&#8217;t lose weight. If they do manage to lose weight, it comes back soon afterwards.
Whether you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Remedies For Heartburn</title>
		<link>http://applecity.com/diet-and-exercise/home-remedies-for-heartburn-1694/</link>
		<comments>http://applecity.com/diet-and-exercise/home-remedies-for-heartburn-1694/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 03:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[remedies for heartburn]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/home-remedies-for-heartburn-1694/</guid>
		<description><![CDATA[It&#8217;s good to know that many home remedies for heartburn are often based around foods that are readily available in many kitchens.  However, understanding just what is going on when heartburn hits will often help to minimize and cure heartburn in itself.  
Heartburn happens when the strong acid in the stomach, that is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natures Best Acne Skin Care Product</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/natures-best-acne-skin-care-product-1693/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/natures-best-acne-skin-care-product-1693/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 10:05:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne sufferers]]></category>
		<category><![CDATA[skin care product]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/natures-best-acne-skin-care-product-1693/</guid>
		<description><![CDATA[So what causes Acne? That is the million dollar question somebody has yet to answer. In addition to choosing the best acne skin care product, there are certain things you can consider doing in order to alleviate your acne symptoms:
1) NEVER squeeze your spots.  Yes I know it is tempting especially when they have [...]]]></description>
		<wfw:commentRss>http://applecity.com/apple-a-day-health/skin-care/natures-best-acne-skin-care-product-1693/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips About Lipovarin And Weight Loss</title>
		<link>http://applecity.com/diet-and-exercise/tips-about-lipovarin-and-weight-loss-1692/</link>
		<comments>http://applecity.com/diet-and-exercise/tips-about-lipovarin-and-weight-loss-1692/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 02:03:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

		<guid isPermaLink="false">http://applecity.com/apple-a-day-health/tips-about-lipovarin-and-weight-loss-1692/</guid>
		<description><![CDATA[When you are looking to lose weight, let&#8217;s face it, you are willing to try just about anything to shed those extra pounds. If you are like so many other people you have tried every safe and not so safe diet and diet pills to get it off. Well here are a few tips about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acne Rosacea Skin Care Products Not Acne Cosmetics Are The Key</title>
		<link>http://applecity.com/apple-a-day-health/skin-care/acne-rosacea-skin-care-products-not-acne-cosmetics-are-the-key-1691/</link>
		<comments>http://applecity.com/apple-a-day-health/skin-care/acne-rosacea-skin-care-products-not-acne-cosmetics-are-the-key-1691/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 10:18:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care product]]></category>
		<category><![CDATA[skin care products]]></category>

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		<description><![CDATA[Some people suffer from Acne Rosacea, a condition where the pimples are accompanied by broken blood vessels and flushing cheeks.  Although called Acne Rosacea, skin care treatments used to treat acne will not help this condition. 
You need to see a dermatologist to confirm that you have Rosacea.  This condition tends to run [...]]]></description>
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