Apple a Day
You know the old saying, "An apple a day keeps the doctor away." Well, truth is the things you eat do affect your health in good and bad ways. So if an apple a day will keep the doctor away ...
Back To School Fitness Requires Good Nutrition
BACK TO SCHOOL Like it or not, the end of summer is coming and it will soon be time to head back to school. As a classroom teacher, I see many students not starting the school year as well as they could which can have social and academic consequences later in the year. A good start in the classroom starts at the breakfast […]
Too Much Stress Hormone in Your Blood?
Going through the daily grind is stressful for most of us, and can send our stress hormone levels soaring. Life as we know it has come a long way today from when our parents were young. Trying to eke out an existence in the modern world of smart devices and media-controlled lifestyles send stress levels soaring through the roof. Add to that the […]
Could You Be Suffering From Candida And Not Even Know It?
Because yeast is normally present in a healthy person, you could be suffering from an overgrowth of Candida and not even know it. While it commonly presents itself in the vagina resulting in a yeast infection, Candida can surface in the areas where the skin is moist, as well as in the mouth, also known as thrush. Symptoms such as itching or irritation […]
Healthy Living and The Choice We Make
Achieving Optimal Health should be the goal of everyone. Sadly, however, we often take our health and well-being for granted — especially when we are young. For the most part we do not even consider optimizing our health, thus making a healthy living choice, until we are faced with an ailment or diagnosed with a dreaded disease. By then, however, it is often […]
Turmeric for Breast Cancer
Cancer is a word we all hate, and it affects every family I know. I bet you can say the same. In my own family, we’ve suffered through various cancer ordeals. Some of us didn’t make it. Some of us have – so far. I’ve learned a lot about cancer and what it takes to fight it. I was especially interested in the […]
Your BP Medication May Be too Weak!
High Blood Pressure is a Killer! Latest research shows that a BP of lower than 120 may be the best thing for us. Where once doctors worked to get the systolic pressure under 140, specialists are now saying they should work to get it under 120! Lower is better. If yours is higher, then your BP medication may be too weak. Watch this […]
What You Should Know About IBS
Irritable bowel syndrome is a disorder in the body that affects the digestive system, particularly the large intestine or the colon, which is assigned to regulate and man over the excretion of solid wastes of the body. Although it may not seem true, irritable bowel syndrome is one of the most common diagnosed functional problems in the body. In the country alone, one […]
Treating Irritable Bowel Syndrome
Irritable bowel syndrome is a dysfunction in the digestive system that largely affects the large intestine or the colon. This is the part of the system that takes care of the bowel movements in the body including the storage and the excretion of solid waste materials. In irritable bowel syndrome, the large intestine becomes too sensitive. As to what?s the reason behind the […]
Help for Irritable Bowel Syndrome
There are a lot of people in the world that are experiencing the same problem, people who have given up on themselves and modern medicine because of the fact that their situation have gone from bad to worse. People who are suffering from IBS or Irritable Bowel Syndrome have been tormented with the pain of having to deal with such disorder. A lot […]
The Unknown Cause Of IBS Pain
Not many people know about irritable bowel syndrome although IBS pain affects a lot of people. In fact, statistics in the United States have shown that one out of five people suffer from irritable bowel syndrome, also called IBS for short. That is roughly 20 percent of the population. That is pretty prevalent for a disease that is not so known. Most doctors […]
Irritable Bowel Syndrome Cures?
There are a lot of things that can be said to a person that is suffering from IBS or Irritable Bowel Syndrome, kind words of support, words of acceptance and other dialogues that are taken straight form the Hallmark factory. But there will never be a set of words that can compound the way they are feeling. Words will never be enough to […]
The Wonder Of Diet In Lowering Cholesterol
Today, more and more people suffer from high cholesterol and obesity due to improper food intake, unbalanced diet, and unhealthy lifestyle. Whatever the reasons behind the certain condition such as having high blood cholesterol level, the first treatment any physician will recommend is a low cholesterol diet. A Guide to Low Cholesterol and Cholesterol Diets As defined, cholesterol is a complex alcohol constituent […]
