Apple a Day
You know the old saying, "An apple a day keeps the doctor away." Well, truth is the things you eat do affect your health in good and bad ways. So if an apple a day will keep the doctor away ...
Food as medicine is not a popular topic among medical professionals who love to write prescriptions for what ails us. However, here you will find that many of our illnesses can be cured with the right kind of food.
Who doesn't want healthy skin? Whether male or female your skin (the body's largest organ) is often neglected in our quest for achieving good health. Here you will learn the importance of taking care of your skin, and how to do it.
Dining in restaurants are convenient and pleasurable. However, dining out can be a burden on your wallet and waistline. You certainly need to be careful what to order in a restaurant. They need not be too costly and fattening. Here are some great restaurant dining tips. Restaurant Meals Are Often Sodium And Preservative-Laden Foods Restaurants and fast food outlets often use lots of […]
By now, the magnets in magnet therapy had been recognized by many (excluding the formal medical community) to have the healing powers to relieve physical pain and alleviate the symptoms of many common ailments. To date, these ailments include arthritis, Fibromyalgia, carpal tunnel syndrome, back pains, sciatica and general muscle aches and pains. Other diseases that magnet therapy is also known to give […]
Access to unhealthy food is very easy. They are all over the grocery stores and fastfood chains. Making your child see the beauty and importance of natural foods may become a challenge with the presence of these tasty cholesterol-rich snack items and fast foods. Here are some effective guidelines to healthy eating. Patience! A Necessary Virtue Making your children love healthy foods require […]
Vegetarians don’t have to worry about food items that are high in cholesterol or trans-fat. However, to maintain good health they also need to ensure that they are getting the right amount of nutrition from their vegan diets. Many teenagers and adults are slowly turning into vegetarians nowadays. Vegetarian diets are considered major steps towards achieving a healthy lifestyle. Unlike those who eat […]