Natural Remedies

Apple a Day

You know the old saying, "An apple a day keeps the doctor away." Well, truth is the things you eat do affect your health in good and bad ways. So if an apple a day will keep the doctor away ...

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Natural Remedies

Natural Remedies

Food as medicine is not a popular topic among medical professionals who love to write prescriptions for what ails us. However, here you will find that many of our illnesses can be cured with the right kind of food.

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Skin Care

Skin Care

Who doesn't want healthy skin? Whether male or female your skin (the body's largest organ) is often neglected in our quest for achieving good health. Here you will learn the importance of taking care of your skin, and how to do it.

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Good Fats to Eat – Curated

The Best Fats to Eat When You’re Keto A keto shopping list of the best fats to eat when you’re keto. Each of these best fats are rated on their smoke point so you can AVOID free radical damage and the risks associated with it, including immune disorders, neurodegenerative diseases, cardiovascular disease, cancer, and more. There are so many oils out there that […]

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Bad Fats to Eat – Curated

The Worst Fats to Eat When You’re Keto (or any time) The oils you should never eat. Oils that cause inflammation, digestive conditions, and more. Smoke points, omega 6 to 3 ratios and why I choose not to consume vegan spreads. Ever. Many of us, myself included, have been duped by the food and “nutrition” industry to eat oils and fats that are […]

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Peaches Stop Breast Cancer Metastasis – Who Knew?

Is it true that peaches stop breast cancer metastasis? Incredible! Here’s the story: (NaturalHealth365) Three peaches a day can prevent cancer, in fact, it induces metastatic breast cancer cell death, says food science researcher Giuliana Noratto at Washington State University. Professor Giuliana Noratto in concert with researchers at Texas A & M said that when exposed to polyphenol chemicals in peaches, cell signals […]

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Copaiba Essential Oil – Cancer Preventative or Cure?

The Best Anti-Cancer Essential Oil You’ve Never Heard… Copaiba (pronounced co-pie-EE-ba) essential oil is not particularly well known in North America and many other parts of the world. If you haven’t heard of it, that’s not surprising. You may be interested to know, though, that recent research reveals copaiba essential oil to be one of the most promising new anti-cancer essential oils. This is […]

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Healthy Skin Care Tips

Learn How To Better Take Care Of Your Skin By Using These Great Tips Caring for your skin does not need to be a difficult as you make it. You should really teach yourself some things about taking care of your skin before you jump in. This article is here to give you the basic information you need to start a healthy skin […]

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Your Cancer Doctor: A White Coat Bully?

Having cancer is scary enough. Its worse when your cancer doctor – the esteemed oncologist that you want to trust – treats you like an imbecile for wanting to know about good nutrition, natural medicine and ways to fight cancer. I have heard a few of these comments from my own doctor … what about you? This article from Ty Bolinger drives it […]

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Cancer Fighting Power Drink: Bloody Mary

We’re Kidding, Right? Nope, not kidding. This is a powerful cancer fighting power drink, but it is not the traditional alcoholic drink most people think of when they make one. Rather, we’re talking about a nonalcoholic juice drink that will rock your world if you’re fighting cancer. Why? Because this is a cancer-fighting power drink of nutrition that specifically targets bad cancer cells. […]

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Foot Reflexology to Share With Your Friend

A friend introduced me to a simple foot reflexology technique I’d like to share with you. Then, you can share it with your friend or loved one by practicing the technique. But, first, let’s make sure we understand what it is. A Massage by Any Other Name? Reflexology is “an alternative medicine involving application of pressure to the feet and hands with specific […]

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Intermittent Fasting to Beat Cancer

4 Ways Calorie Restriction Stops Cancer Growth Stress and the threat of food scarcity was a major component of our ancient ancestors’ lifestyles. Fast and cheap food was not located at every intersection. Convenient microwaveable meals were not an option and food hotspots such as grocery stores were nothing but an unfathomable dream. So how did people survive what many of us would […]

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Skin Care Tips for Youthful Skin

Give Skin The Tender, Loving Care It Deserves With These Skin Care Tips Good looking skin makes for a big part in improving your appearance. Taking care of your skin will have it looking the best it can. This article contains great tips for keeping your skin looking healthy and youthful. This clears bad skin away in order to promote clear and exposes […]

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Harmful EMF Radiation: Are Laptops Dangerous?

How to Protect Your kids from Harmful EMF Radiation How times have changed. When I was a child the only screen we had in my house was the TV. Now screens are ubiquitous. It’s becoming the norm to see children, even toddlers with laptops and tablets on their laps, or clutching on to smartphones. The kids are happy because they can play games, watch cartoons, […]

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Road Trip Nutrition

Vacation Nutrition Takes Planning

Pack your suitcases and get ready to go on that dream vacation! And on vacation nutrition takes a backseat, yeah? After all, you’re on vacation, and a week’s worth of junk food won’t hurt, will it? If you’re like me, then you’ll be looking for ways to stay true to good eating – and this article will help! How to Eat Well While […]

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